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When unprepared, being an activist can be very hard. Many activists experience burnouts. This chapter describes the concept of wellbeing in activism. The first part is a guide for individuals to help you become effective as an activist in the long term. The second part explains how your activist organisation can safeguard the well-being of your fellow members.

Whatever it is that you are experiencing as an activist, you are likely not alone. The texts are based on the experiences of fellow activists. Feel free to add your own knowledge and experiences.